Self-Care Tips for Working from Home

During these challenging times of COVID, build the perfect routine to stay proactive and productive with these tips! 

 

CREATE A MEANINGFUL MORNING ROUTINE

Whether it’s heading out for a walk first thing or listening to relaxing music, get set for the new day by putting yourself first.

 

MAKE A TO-DO LIST 

You’ll feel much better ticking everything off as it gets done.

 

HAVE A DESIGNATED WORKSPACE

Lighting is key to ensuring you don’t strain your eyes, while a tidy area will help to keep your mind clear.

 

TAKE SOME TIME TO MEDITATE

Whether you enjoy some light yoga or simply reflect on the day that was, meditating will help you.

 

STOCK UP ON HEALTHY TREATS

Keep your kitchen stocked up with tasty snacks to graze on during the day.

 

TRY TO FIT IN A WORK OUT

Making time for some light exercise will boost motivation levels and increase productivity.

Stay Healthy, Stay Happy Stay Safe! 

 

Written By Soniyaa Kiran Punjabi on behalf of Shop by Illuminations

 

About Shop By Illumination: Wellness Essentials that support Self Care & Self-Love

At Illuminations, we believe self-care is a necessity & not a luxury. All our products are carefully curated to support your self-care, enhance your wellness journey and make you feel better from within. 

Browse & shop through our wide range of wellness essentials and make yourself a priority…because you deserve to show up as the best version of you! 

Shop Now.